If you follow these six tips, pregnancy and healthy baby is no longer a concern.
First,
Make sure if your body is ready for pregnancy. You must consult your medical condition with physician experts to ascertain whether there are changes in your diabetes care. Also, when you also have diabetes complications, such as hypertension, kidney disease, or other illness, you should undergo treatment before complications start planning your pregnancy.
Second,
Focus on controlling blood sugar because this is the best way to prevent diabetic complications. In fact, control it must be done since many months before conception.
Why is that?
Brain, spinal cord, heart, heart and organs are formed soon after conception, even before you realize if you are already pregnant. If you do not control your blood sugar at that period, it will increase the risk of birth defects, particularly disorders of the brain, spine, and heart. However, if you already control far-away days, then the risk of birth defects your baby will be the same with babies born to Mothers who are not diabetics. Control of good blood will also reduce the risk of miscarriage and babies died at birth.
Your doctor will help you set a target level of blood sugar before or during early pregnancy. Target will be made as close to normal levels, depending on your condition.
Third,
Apply the principles of a healthy diet.
Every patient with diabetes who have consulted with doctors usually have a list of recommended healthy diet. You can stay on the diet it was during its preparation for your pregnancy. But if it turns out the diet was not able to help you achieve your target blood sugar levels, you should consult with dietitians. Dietitian will design a daily menu that will meet your needs in the period before and during pregnancy.
Fourth,
Exercise. Physical activity is an important part of diabetes treatment plan, including during pregnancy. Make this exercise as your daily routine.
Because physical activity affects blood sugar, check your blood sugar level before doing any sport, especially if you're just using insulin. Maybe you'll need a snack before exercise as measures to prevent low blood sugar.
Fifth,
Recognize your limits. So, if you plan to become pregnant, you are forbidden to:
* Skipping schedule the use of insulin.
* Smoking
* Consuming alcohol.
* Consuming illegal drugs.
Finally,
Reassure yourself that patience will surely bring results. People with diabetes are encouraged to undergo preparation for pregnancy for three to six months prior to conception. So, you should use birth control until your doctor gives the green light. This waiting may seem long, but you'll get what you want: pregnancy and, later a healthy baby.
First,
Make sure if your body is ready for pregnancy. You must consult your medical condition with physician experts to ascertain whether there are changes in your diabetes care. Also, when you also have diabetes complications, such as hypertension, kidney disease, or other illness, you should undergo treatment before complications start planning your pregnancy.
Second,
Focus on controlling blood sugar because this is the best way to prevent diabetic complications. In fact, control it must be done since many months before conception.
Why is that?
Brain, spinal cord, heart, heart and organs are formed soon after conception, even before you realize if you are already pregnant. If you do not control your blood sugar at that period, it will increase the risk of birth defects, particularly disorders of the brain, spine, and heart. However, if you already control far-away days, then the risk of birth defects your baby will be the same with babies born to Mothers who are not diabetics. Control of good blood will also reduce the risk of miscarriage and babies died at birth.
Your doctor will help you set a target level of blood sugar before or during early pregnancy. Target will be made as close to normal levels, depending on your condition.
Third,
Apply the principles of a healthy diet.
Every patient with diabetes who have consulted with doctors usually have a list of recommended healthy diet. You can stay on the diet it was during its preparation for your pregnancy. But if it turns out the diet was not able to help you achieve your target blood sugar levels, you should consult with dietitians. Dietitian will design a daily menu that will meet your needs in the period before and during pregnancy.
Fourth,
Exercise. Physical activity is an important part of diabetes treatment plan, including during pregnancy. Make this exercise as your daily routine.
Because physical activity affects blood sugar, check your blood sugar level before doing any sport, especially if you're just using insulin. Maybe you'll need a snack before exercise as measures to prevent low blood sugar.
Fifth,
Recognize your limits. So, if you plan to become pregnant, you are forbidden to:
* Skipping schedule the use of insulin.
* Smoking
* Consuming alcohol.
* Consuming illegal drugs.
Finally,
Reassure yourself that patience will surely bring results. People with diabetes are encouraged to undergo preparation for pregnancy for three to six months prior to conception. So, you should use birth control until your doctor gives the green light. This waiting may seem long, but you'll get what you want: pregnancy and, later a healthy baby.
Pregnancy And Diabetes
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Published :
Rating : 4.5
Published :
Rating : 4.5